healing from codependency

Emancipate Your Mind: 108: Practicing Secure Attachments in Adult Relationships

by Teri Hales
April 30, 2023April 29, 2023

If you’ve been in a relationship with insecure attachment patterns, how do you begin practicing secure attachment? Licensed Professional Counselor and my husband, Kevin Hales,… Read More »Emancipate Your Mind: 108: Practicing Secure Attachments in Adult Relationships

Emancipate Your Mind: 100: Discovering And Prioritizing Your Core Values

by Teri Hales
February 19, 2023February 18, 2023

Everyday, you’re making choices about what to do with your limited time, money, attention, and energy. Every time you say “yes” to one thing, you’re… Read More »Emancipate Your Mind: 100: Discovering And Prioritizing Your Core Values