generational trauma

Emancipate Your Mind: 072: Why You Feel Guilty About Resting, Part 1: Internalized Capitalism

by Teri Hales
June 19, 2022June 19, 2022

Have you ever felt guilt or anxiety when you try to rest, relax, or go on vacation? Do you sometimes feel driven to be productive,… Read More »Emancipate Your Mind: 072: Why You Feel Guilty About Resting, Part 1: Internalized Capitalism

Emancipate Your Mind: 059: Reclaiming Indigenous Identity with Monika Crowfoot

by Teri Hales
March 20, 2022March 21, 2022

In dualistic systems (good vs. evil thinking) there are some identities and traits that are favored and others that are considered “wrong” or “bad”. This… Read More »Emancipate Your Mind: 059: Reclaiming Indigenous Identity with Monika Crowfoot