This is a master list of all audio episodes accessible to the general public. Become a subscriber today to access all episodes. As you might expect, the sound quality is lower in the early episodes as the recording equipment and my comprehension of audio editing was just beginning. Please enjoy.
Complete Episode Archive by Month
2023-03 (March)Emancipate Your Mind: 105: Anxious Attachment and High-Demand Religious Parenting
Emancipate Your Mind: 104: What Is Healthy Attachment and Why Does It Matter?
Emancipate Your Mind: 103: Exploring and Healing Attachment Wounds with God with Catherine Quiring
Emancipate Your Mind: 102: Resolving Values Conflicts with Others
2023-02 (February)
Emancipate Your Mind: 101: Calming Internal Values Conflicts
Emancipate Your Mind: 100: Discovering And Prioritizing Your Core Values
Emancipate Your Mind: 099: Which Childhood Values Are Still Running Your Life Today?
Emancipate Your Mind: 098: The Dangers of Binary Thinking in the Authenticity Movement with Chris Peck
2023-01 (January)
Emancipate Your Mind: 097: You Can Only Ever Be The Authentic You with Chris Peck
Emancipate Your Mind: 096: Healing Childhood Emotional Neglect Through Inner Child Work
Emancipate Your Mind: 095: Childhood Emotional Neglect and the Difficulty Identifying Your Wants and Needs
Emancipate Your Mind: 094: What Do I Really Want? (And Why Haven't I Figured It Out Yet?)
Emancipate Your Mind: 093: A Compassionate Approach to the New Year
2022-11 (November)
Emancipate Your Mind: 092: First Steps Toward Healing Fragile Masculinity with Kevin Hales
Emancipate Your Mind: 091: Understanding Fragile Masculinity with Kevin Hales
Emancipate Your Mind 090: Practicing Vocal Empowerment with Terina Maldonado
Emancipate Your Mind: 089: Combatting Learned Voicelessness
2022-10 (October)
Emancipate Your Mind: 088: Embracing the Feminine Wisdom in Your Body with Lena Osborne
Emancipate Your Mind: 087: Internalized Misogyny and the "Ideal Woman"
Emancipate Your Mind: 086: Yahweh's Divorce of the Divine Feminine
Emancipate Your Mind: 085: Remembering the Mother Goddess
Emancipate Your Mind: 084: "The Serpent Beguiled Me": How Genesis Set the Stage for 2000 Years of Christian Sexism
2022-09 (September)
Emancipate Your Mind: 083: Building Interdependent Relationships (Part 2) with Kevin Hales
Emancipate Your Mind: 082: Building Interdependent Relationships (Part 1) with Kevin Hales
Emancipate Your Mind: 081: Safe and Sane Relationships with Emotionally Immature People
2022-08 (August)
Emancipate Your Mind: 080: Organizational Narcissism and the LDS Church's Response to Child Sex Abuse Allegations
Emancipate Your Mind: 079: The Victim and the Martyr: Understanding the Vulnerable Narcissist
Emancipate Your Mind: 078: The Superior Saint: Communal Narcissism at Church
Emancipate Your Mind: 077: Spiritual Elitism and the Self-Righteous Narcissist
2022-07 (July)
Emancipate Your Mind: 076: Am I a Narcissist?
Emancipate Your Mind: 075: Numbing Your Emotions with Busyness
Emancipate Your Mind: 074: Why You Feel Guilty About Resting, Part 3: Insecure Overachievement
2022-06 (June)
Emancipate Your Mind: 073: Understanding and Calming an Overstimulated Nervous System
Emancipate Your Mind: 072: Why You Feel Guilty About Resting, Part 1: Internalized Capitalism
Emancipate Your Mind: 071: Befriending Your Inner Critic
Emancipate Your Mind: 070: Living a Life of Least Regrets with Texas Senate Candidate, Josh Tutt
2022-05 (May)
Emancipate Your Mind: 069: Integrating Your Protector "Parts"
Emancipate Your Mind: 068: Understanding the Different "Parts" of Yourself
Emancipate Your Mind: 067: The Paradox of Authenticity
Emancipate Your Mind: 066: Coming Out with Confidence with Sally Osborne
Emancipate Your Mind: 065: Honoring Your Parents While Disappointing Them
2022-04 (April)
Emancipate Your Mind 064: The Fear and Freedom of Disappointing Others
Emancipate Your Mind: 063: Triangulation with The Golden Child
Emancipate Your Mind: 062: Understanding and Healing the Scapegoat Role
Emancipate Your Mind: 061: Roles in a Narcissistic Family System
2022-03 (March)
Emancipate Your Mind: 060: Embracing Cultural Heritage
Emancipate Your Mind: 059: Reclaiming Indigenous Identity with Monika Crowfoot
Emancipate Your Mind: 058: Handling Anxiety and Overwhelm
Emancipate Your Mind: 057: High Demand Religion and Mental Health with Charisse from The Existential Ginger
2022-02 (February)
Emancipate Your Mind: 056: Recognizing and Releasing Codependency
Emancipate Your Mind: 055: Elements of Healthy Attachment In Relationships with Kevin Hales
Emancipate Your Mind: 054: Confirmation Bias and Freedom to Grow
Emancipate Your Mind: 053: Religion and Identity with Alicia T. Crosby
2022-01 (January)
Emancipate Your Mind: 052: How Believing in an Abusive God Affects Our Identity with Kyle Bishop
Emancipate Your Mind: 051: Setting Boundaries with a Narcissist
Emancipate Your Mind: 050: How to Spot a Narcissist
Emancipate Your Mind: 049: Enough Already- Beginning the New Year’s Growth From a Mindset of Self-Acceptance
2021-10 (October)
Emancipate Your Mind: 048: The Benefits of Celebrating Yourself
Emancipate Your Mind: 047: How To Stop “Shoulding” On Yourself
Emancipate Your Mind: 046: The Importance of Belonging vs. Fitting In
Emancipate Your Mind: 045: Lessons From This Past Month On Dealing With Overwhelm
2021-09 (September)
Emancipate Your Mind: 044: The 7 Ingredients of Trusting Relationships
Emancipate Your Mind: 043: Moving Towards Healthy Anger Patterns
Emancipate Your Mind: 042: Understanding the Gifts of Anger
Emancipate Your Mind: 041: Raising Ethical Children After Religion with Rachel from Post Mormon Parenting
2021-08 (August)
Emancipate Your Mind: 040: Conversations About the Emotion of Elevation and Transcendent Experiences
Emancipate Your Mind: 039: Is The Holy Ghost Ever A Traumatic Doctrine?
Emancipate Your Mind: 038: Hello? Is This My Intuition Or Trauma Speaking?
Emancipate Your Mind: 037: What We Know About How Intuition Works
Emancipate Your Mind: 036: Discovering Your Personal Values
2021-07 (July)
Emancipate Your Mind: 035: Cognitive Dissonance
Emancipate Your Mind: 034: Education or Indoctrination?
Emancipate Your Mind: 033: Protecting Yourself From Undue Influence
Emancipate Your Mind: 032: OMG! Was I in a Cult?
2021-06 (June)
Emancipate Your Mind: 031: Consent or Coercion? Revisiting Choices We Made When Religious
Emancipate Your Mind: 030: Intention vs. Impact
Emancipate Your Mind: 029: Understanding Grief
Emancipate Your Mind: 028: Somatic Experiencing and the Release of Trauma with MindBody Mentor, Shawna Kathleen
2021-05 (May)
Emancipate Your Mind: 027: Understanding Numbing Behaviors
Emancipate Your Mind: 026: Healing Trauma with Mindfulness Practice
Emancipate Your Mind: 025: Healthy Positivity vs. Toxic Positivity
Emancipate Your Mind: 024: The Importance of Sharing Our Stories with Public Speaker, Terina Maldonado
Emancipate Your Mind: 023: What Is Religious Trauma Syndrome?
2021-04 (April)
Emancipate Your Mind: 022: Trigger Warning: Understanding What Triggers Our Trauma
Emancipate Your Mind: 021: Female Financial Empowerment with Financial Coach, Lisa Schader
Emancipate Your Mind: 020: Reparenting Your Inner Child
Emancipate Your Mind: 019: Creating Healthy Boundaries
2021-03 (March)
Emancipate Your Mind: 018: Loving Your Reason For Leaving with Life Coach, Kara Sakievich
Emancipate Your Mind: 017: To All Of My Fellow People Pleasers
Emancipate Your Mind: 016: Identifying and Healing Perfectionism
Emancipate Your Mind: 015: What Does Shame Actually Sound Like?
Emancipate Your Mind: 014: Developing Self-Compassion
Emancipate Your Mind: 013: Q&A: Can I Maintain A Relationship with God After Faith Transition?
2021-02 (February)
Emancipate Your Mind: 012: Learning to Trust Yourself Again
Emancipate Your Mind: 011: Q&A: What Do You Believe Now? (And The Questions Behind That Question)
Emancipate Your Mind: 010: How to Actively Listen in Conversations with Marriage Therapist, Kevin Hales
Emancipate Your Mind: 009: Q&A: How Do I Tell My Parents I'm Leaving The Church Without Disappointing Them?
Emancipate Your Mind: 008: Practicing Empathy for Stronger Relationships with Marriage Therapist Kevin Hales
Emancipate Your Mind Q&A: 007: Which Do I Want? A Therapist or a Life Coach?
Emancipate Your Mind: 006: Difficult Conversations in Mixed Faith Relationships with Marriage Therapist, Kevin Hales
2021-01 (January)
Emancipate Your Mind: 005: Understanding the Conflict Cycle in Relationships with Marriage Therapist, Kevin Hales
Emancipate Your Mind: 004: Moving Past Limiting Beliefs
Emancipate Your Mind: 003: Feelings Are Messengers: What Are Yours Saying?
Emancipate Your Mind: 002: Wait! Who Am I? (Rebuilding Identity After Religious Transition)
Emancipate Your Mind: 001: Welcome, Friends!