In today’s episode, we explore the last of the 4 attachment styles and how high demand religion may have influenced our primary caregivers or us as children and how we relate with others.
Disorganized Attachment Style, otherwise known as Fearful-Avoidant Attachment Style, is a unique combination of both Anxious and Avoidant behaviors. Today we talk about some of the common traits those with this style of attachment may exhibit and normalize the behaviors that can feel so chaotic and confusing. We also discuss some first steps towards reprogramming the beliefs underlying the behaviors associated with this style of attachment and learning to feel safer both with yourself and in relationship with others.
Gibson, Thais. “Fearful Avoidant Attachment Style in Friendships”. October, 2020. YouTube.
Frederick, Ronald J. “Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships”. April 30, 2019. Central Recovery Press.
Priebe, Heidi. “How Does a Fearful Avoidant Attachment Style Develop?”. February 9, 2022. YouTube.
Durvasula, Ramani. “Narcissism and Attachment Theory”. October 25, 2021. YouTube.
DONATE TO THE PODCAST AND JOIN THE LIVE WEEKLY DISCUSSION:
Do you want support in understanding and working through your own childhood attachment style? Join us for the live weekly discussion this Wednesday at 6:30pm MT.
Monthly donors will be invited to weekly live discussions and group coaching every Wednesday at 6:30pm Mountain Time (8:30pm Eastern/ 5:30pm Pacific). Make a monthly tax-deductible donation of any amount at emancipateyourmind.org .
New donors will be automatically added to the email list every month on the 5th with links to the discussions, exclusive exercises and tools to help you recover faster, and invitations to attend any additional workshops this year for free. To be added to the email list more quickly, please email us at email@example.com right after making your donation and you’ll be added to the list within 24-48 hours.
We hope to see you there!
Not ready to donate but still want to join in online community and text discussions? Come join the Emancipate Yourself Facebook group to share your thoughts on today’s podcast and ask more questions.
Podcast: Play in new window | Download
Subscribe: Google Podcasts | RSS | More