If you’ve ever felt like you’re at war with yourself as you go after the things you want and need in life, it’s probably because there are childhood parts of you that aren’t used to having their wants and needs heard, validated, and met. Giving yourself what you want and need as an adult can feel scary to those parts and they can react in big emotional ways.
In this episode, we build on the work we discussed in Episode 20: Reparenting Your Inner Child to help you get out of the war zone and create a treaty between your childhood and adult parts. ___________________________________________________________________
“Do You Have a Wounded Inner Child? Here are 7 Key Signs”. October 2021. My Therapy Assistant.com
Goldstein, Esther. “What Is An Inner Child and What Does It Know?” 2022. Integrative Psychology.com
Grenny, Joseph. “Crucial Conversations”. Third Edition. October 2021. McGraw Hill.
“Reparenting Your Inner Child”. Episode 20. April, 2021. Emancipate Your Mind Podcast.
DONATE TO THE PODCAST AND JOIN THE LIVE WEEKLY DISCUSSION:
Have you always wanted to discuss the ideas in the podcast live with Teri and the rest of the community? Do you have questions about how the podcast can be applied to your personal life? Do you have insights you’d like to share? We’re trying something new this year! Monthly donors will be invited to weekly live discussions and group coaching every Wednesday at 6:30pm Mountain Time (8:30pm Eastern/ 5:30pm Pacific). Make a monthly tax-deductible donation of any amount at emancipateyourmind.org .
New donors will be automatically added to the email list every month on the 5th with links to the discussions, exclusive exercises and tools to help you recover faster, and invitations to attend any additional workshops this year for free. To be added to the email list more quickly, please email us at firstname.lastname@example.org right after making your donation and you’ll be added to the list within 24-48 hours.
Join us for the live call this Wednesday night at 6:30pm MT.
BEYOND THE WOUND SUMMIT:
Join us at your own pace this Sunday, January 15th through February 5th, 2023 at our first annual Beyond The Wound virtual summit. Interviews and panels will drop every Sunday from trusted licensed professionals and thought leaders in the religious trauma healing space. Find support and tools to help you move with confidence beyond your religious trauma wounds and into a life of freedom and safety. Go to beyondthewound.com to register, and podcast20 for 20% off your registration fee. We hope to see you there because no one should have to walk the path of healing alone!”
Not ready to donate but still want to join in online community and text discussions? Come join the Emancipate Yourself Facebook group to share your thoughts on today’s podcast and ask more questions.
Podcast: Play in new window | Download
Subscribe: Google Podcasts | RSS | More