One of the most difficult parts of leaving religion is often telling our loved ones. We want to be honest and transparent about our decisions,… Read More »Emancipate Your Mind: 018: Loving Your Reason For Leaving with Life Coach, Kara Sakievich
If you find that you have an impossible time saying no, apologize for everything even when something is not your fault, are exhausted trying to… Read More »Emancipate Your Mind: 017: To All Of My Fellow People Pleasers
Perfectionism is a coping mechanism we develop in order to keep ourselves safe from emotional discomfort. Listen to this episode for more information about how… Read More »Emancipate Your Mind: 016: Identifying and Healing Perfectionism
We talk a lot about shame, but when you’ve been raised your whole life in a high-shame culture, sometimes it can be hard to detect… Read More »Emancipate Your Mind: 015: What Does Shame Actually Sound Like?
Do you find it really hard to forgive yourself when you make mistakes? Are you harder on yourself than anyone else? Many of us were… Read More »Emancipate Your Mind: 014: Developing Self-Compassion
Leaving religion doesn’t have to mean leaving behind a relationship with God. If you desire to keep a connection with the divine after a faith… Read More »Emancipate Your Mind: 013: Q&A: Can I Maintain A Relationship with God After Faith Transition?