For many who leave high demand religion, learning to trust oneself again after finding out you’ve been abandoning your inner knowing for years can be… Read More »Emancipate Your Mind: 012: Learning to Trust Yourself Again
I almost didn’t choose this question for today’s Q&A because your faith transition is NOT about what I believe and value now that I’ve left… Read More »Emancipate Your Mind: 011: Q&A: What Do You Believe Now? (And The Questions Behind That Question)
When was the last time you had someone really tune into what you were saying? Give your their undivided attention? Take in your words, really… Read More »Emancipate Your Mind: 010: How to Actively Listen in Conversations with Marriage Therapist, Kevin Hales
This might be one of the questions I hear the most from those questioning their faith or deciding to leave. None of us want to… Read More »Emancipate Your Mind: 009: Q&A: How Do I Tell My Parents I’m Leaving The Church Without Disappointing Them?
Empathy is a key ingredient to building trust between ourselves and our loved ones. But many of us weren’t taught what empathy is or how… Read More »Emancipate Your Mind: 008: Practicing Empathy for Stronger Relationships with Marriage Therapist Kevin Hales
You asked, and I answered! My inbox has been flooded with questions…questions that are common to those of us who have gone (or are going)… Read More »Emancipate Your Mind Q&A: 007: Which Do I Want? A Therapist or a Life Coach?
Change is inevitable in our relationships. As individuals we learn new information, we expand our understanding, and we change our values, beliefs, and lifestyles based… Read More »Emancipate Your Mind: 006: Difficult Conversations in Mixed Faith Relationships with Marriage Therapist, Kevin Hales